Wear comfortable clothing, layers if possible as windows may be open for ventilation
Wear flat shoes
Wear a face mask
Bring your own drink
What to expect when I arrive, during and after class
Chairs are set out in the hall 2 metres apart
Please maintain 2m social distancing while waiting to enter the hall
You will be greeted at the door by my partner, please use the hand santiser provided at the entrance and shown into the hall one person at a time observing the one-way system within the hall.
Once everyone is settled, we will begin the class with warm ups, practicing the three stances used in the set and then into the Shibashi Qigong 18 form set.
After the class, everyone leaves via a one way system and my partner will be at the exit door.
COVID-19 safety information and the hall If you or anyone in your household has had COVID-19 symptoms in the last 7 days, and that if they develop symptoms within 7 days of visiting the premises you MUST use the Test and Protect system to alert others with whom they have been in contact.
The cleaniness of hall is of the utmost importance and regular cleaning takes place before and after the hall is used.
The premises will be well ventilated throughout the class, with windows and doors open as far as convenient.
I am asked to keep a record of the name and contact telephone number or email of all those who attend my class for a period of 3 weeks after the event and provide the record to NHS Track and trace if required.