How to find us
The venue is on Shandwick Street, east of Tain town centre, off the old main road
There is a car park at the venue
There is a car park at the venue
What to bring and wear
What to expect when I arrive, during and after class
- It is recommended that you wear comfortable loose fitting clothing, and flat soled shoes
- Bring your own drink
What to expect when I arrive, during and after class
- Chairs will be provided for those who prefer to sit during the session
- Once everyone is settled, we will begin the class with warm ups, practicing the three stances used in the set and then into the Shibashi Qigong 18 form set.