Weekly Classes every Tuesday from 3 - 4pm
​at The Community Hub, Perrins Centre, Alness

Venue: Community Hub, The Perrins Centre, Alness
​
Booking essential as there is only space for 8 attendees

​Prices as follows:
​£10.00 pay as you go or block book 5 get one free £50

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Venue: Community Hub, The Perrins Centre, Alness

How to find us

​What to bring and wear

• It is recommended that you wear comfortable loose fitting clothing, and flat soled shoes
• Bring your own drink

What to expect when I arrive, during and after class

• Chairs will be provided for those who prefer to sit during the session
• Once everyone is settled, we will begin the class with warm ups, practicing the three stances used in the set and then into the Shibashi Qigong 18 form set.