Weekly Class in Dingwall

​​Tuesday evenings 7.00 - 8.00pm

Venue: Dingwall Community Centre, Old Academy Buildings, Tulloch Street, Dingwall IV15 9JZ

Beginners welcome to join anytime

​Prices as follows:
​£8.00 pay as you go or block book 5 get one free £40

Dingwall Community Centre

join class

​For developing students

Our further development class is now finished and we thank all those who attended. If you would like to develop your Qigong further and want to know more of the energy knowledge and understanding, please get in touch with us and if there is enough interest, we'll organise a separate class.

​What to bring and wear

• It is recommended that you wear comfortable loose fitting clothing, and flat soled shoes
• Wearing of face masks now optional and up to the individual
• Bring your own drink

What to expect when I arrive, during and after class

• Chairs will be provided for those who prefer to sit during the session
• Once everyone is settled, we will begin the class with warm ups, practicing the three stances used in the set and then into the Shibashi Qigong 18 form set.
• After the class, everyone leaves via the exit door of the hall.

COVID-19 safety information and the hall

• If you or anyone in your household has had COVID-19 symptoms in the last 7 days, and that if they develop symptoms within 7 days of visiting the premises you MUST use the Test and Protect system to alert others with whom they have been in contact.
• The cleaniness of hall is of the utmost importance and regular cleaning takes place before and after the hall is used.