If you like the The Tai Chi music I use in the classes, the CD is available from Amazon. See link below to buy.

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If you would like more in-depth knowledge of the Shibashi set we are practising in class, I recommend this book by Chris Jarmey which covers: the theory and practice of Qi and Qigong; the general principles of Qigong practice, and the 18 Movements of Taiji Qigong.

Go to Amazon