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Tai Chi benefits fibromyalgia sufferers

Tai chi is as good as - or even better than - aerobic exercise for aiding people with the chronic pain condition fibromyalgia, a study has suggested.

The study, published in the British Medical Journal, says the findings suggest "it may be time to rethink what type of exercise is most effective for patients".

Go to article here >>

​Qigong and Tai Chi Treat Parkinson’s Disease

Parkinson's UK website has a link and information showing how Tai Chi can help.

See website >>

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​Tai Chi Qigong classes in Inverness, Fortrose, Dingwall, Muir of Ord
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  • Home
  • Classes
    • Fortrose
    • Muir of Ord
    • Dingwall
  • Benefits
  • About Qigong
    • Case Studies
  • About Sarah
  • Useful Links
  • Contact